The demands of family, school financial, social, and other responsibility puts teens vulnerable to complications with regards to self-esteem and mental health. If you suspect… Read More »The Challenges and Benefits of Treatment for Mental Health in Teens
Young adults and teens are part of today’s digital age. One study revealed that the average American teenager spent just eight hours per day online.… Read More »Teen Counseling: Tips and Strategies for Success
A study published by the British Medical Journal (BMJ) in March 2009 concluded that those over 50 to engage in vigorous levels of physical exercise… Read More »How Does Exercise Increase Life Expectancy?